Description
BENEFITS
- Ghee is loaded with antioxidants which help to the body in increasing the ability to absorb vitamins and minerals from other foods to make you stronger.
- Buffalo ghee is having 100% fat content than cow ghee so can be preserved for a longer period than it.
- Cow milk is rich in a variety of minerals, proteins, and vitamins whereas buffalo ghee is rich in calcium and is also a good source of minerals such as magnesium and phosphorus.
- Talking about the health benefits consuming buffalo ghee can have fewer cholesterol issues, more fat and more calories whereas consuming cow ghee can have more cholesterol issues, less fat, and fewer calories.
- Buffalo ghee is good for healthy bones, cardiovascular muscle, and weight gain whereas the other one is good for weight loss, healthy bones and for reducing obesity in children.






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